Health benefits
Pumpkin: Reduce swelling
Ingredients
Pumpkin ( 230g ) | Glutinous rice flour ( 140g span> ) |
Flour ( 40g ) | White sesame seeds (appropriate amount) |
How to make pumpkin pie
1. Steam the pumpkin in water and weigh the other ingredients while steaming
2.I put 30 grams of sugar, which is not too sweet.If it is sweet, add 50 grams
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3. Add sugar to the steamed pumpkin and flatten it, then gradually add glutinous rice flour and flour.Do not add the powder all at once at the end.Check the hardness of the dough.Don’t be too dry
4.Knead into a smooth dough, soft and hard, and feels soft when you pinch it with your hands..
5. Divide the mixture into 20 grams, then dip your hands in water, roll it into a ball and flatten it.Roll a circle of white sesame seeds on top.
6. Heat the oil in the pan, then turn to low heat and fry the pumpkin cake on both sides.Pay attention to turning over
7. Done, made 15.
8.Posing for a photo
Tips
1.When the glutinous rice flour and flour are added to 1/3, Be careful to add it slowly and little by little, because each pumpkin has different water absorption and different steaming times.The grams of flour must be the same as mine.
2.You can also wrap it with sesame filling or bean paste filling.
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