Health benefits
Kidney beans: low in protein
Ingredients
Kidney beans (One and a half pounds.) | Backbone (One pound ) |
Flour ( 400g ) | Onion and ginger (appropriate amount) |
Salad oil (appropriate amount) | Cooking wine ( appropriate amount ) |
Salt ( Appropriate amount ) | Sichuan pepper noodles ( Appropriate amount ) |
Oyster sauce ( appropriate amount ) |
How to make kidney bean paste cake
1.Food
2.While the dough is rising, pick and clean the kidney beans.
3. Submerge the spine in cold water and cook for a while.Pour out the water after cooking.
4. Without oil in the pot, fry the kidney beans until they are raw.Transfer to a small basin.Put oil in a large spoon, heat the pan, add all the ingredients, and add the backbone.
5. Then continue to add the kidney beans that have been fried until they are raw.Add soup, just enough to cover the kidney beans.
6. After the pot boils, cook for about ten minutes.Put in a piece of flatbread that has been shaped.
7.Reduce to low heat.Always pay attention to the amount of soup in the pot.When the sugar is almost dry, it's ready.
8. Take out the battered flatbread and cut it into small pieces.
9.A bowl of fragrant kidney bean spines is also out of the pot.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
