Health Benefits
Sweet potatoes: Tonify the body and replenish qi, widen the intestines and laxative, easy to produce gas
Sesame seeds: strengthen the brain and improve intelligence, fight cancer and prevent cancer
Ingredients
Sweet potato ( one ) | Flour (appropriate amount) |
| Water ( a little ) | Sesame ( a little ) |
Edible oil ( appropriate amount ) |
How to make sweet potato cakes
1.Peel sweet potatoes
2.Cut sweet potatoes into cubes
3.Put it into a container and add an appropriate amount of flour and water
4. Stir until it becomes sticky, use chopsticks like this It’s enough if you can’t pick it up
5. Heat a pan over low heat and pour in an appropriate amount of oil
6.Pick up a large piece and put it into the pot
7.Use a spatula to flatten the surface and sprinkle with sesame seeds
8. Fry over low heat for a few minutes and then turn over.During this period, keep turning gently to avoid breaking up
9. Fry until golden brown on both sides
10.Put it out of the pan onto a plate, and sprinkle a little sugar on the surface before eating
Tips
Cut the sweet potatoes as small as possible so they are cooked.Be sure to fry them over low heat.If you like it sweeter, sprinkle with sugar for a better taste!
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