Health benefits
Potatoes: reduce swelling
Carrots: strengthen the spleen
Pork: nourish yin
Ingredients
Potato ( 1 ) | Carrot ( 1 root ) |
Pork ( 30g ) | Wheat flour ( 100g ) |
Eggs ( 1 ) | Oil (appropriate amount) |
Salt (appropriate amount) | Fuel consumption ( 1 teaspoon ) |
Chicken essence ( 3 teaspoons ) | Thirteen Fragrances ( 1Tea ) |
Light soy sauce ( 5 grams ) | Clean water ( appropriate amount ) |
| Yeast powder ( a little ) |
How to make pancakes
1. will Put the wheat flour into a bowl, add a little yeast powder, mix well, add an appropriate amount of water to make a slurry and let it sit for twenty minutes! At this time prepare the pie ingredients.
2. Wash the carrots and potatoes, peel them and cut them into shreds.
3.Cut into small pieces and put into a bowl
4.Cut the pork into pieces first
5.Chop into minced meat.
6.Put the minced pork into the bowl with potatoes and carrots.
7.Crack in another egg
8. Add salt, light soy sauce, oil, thirteen spices, and chicken essence, and stir well in the direction.
9.Pour the ingredients prepared in the picture above into the bowl of flour slurry.
10.Clean and dry the pan.Apply a little oil with a brush and heat it until it is slightly hot.Take a scoop.Put the prepared slurry into a pot and fry over low heat into pancakes,
11.Turn over and fry after setting To double yellow.If you like the focus, fry it longer.
12.This plate is thinner and softer.
13.This plate is a little burnt.I prefer eating this plate.
Tips
1.I use pork that has a little fat.Don’t add too much fat or it will taste greasy.If you don’t like fat, just add lean meat!
2.If you have a mixer, you can mix the filling directly without having to chop it so hard.
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