Health benefits
Pork: nourish yin
White sugar: low protein
Sesame oil: anti-cancer and prevent cancer
Ingredients
Sweet potato flour ( Half a small bowl ) | Dried plum vegetables ( 1 small bowl ) |
| Pork ( 1 small bowl ) | Oyster sauce ( 1 spoon ) |
Light soy sauce ( 2 spoons ) | Cooking wine ( 4 spoons ) |
Salt ( according to your own taste ) | White sugar ( 1 spoon ) |
Sesame oil ( 1 spoon ) | Onions ( ) |
Ginger ( ) | Water ( ) |
Oil ( 5 grams ) |
How to make meatloaf with pickles
1.Steam the dried pickles for 15 minutes
2. Put these auxiliary materials into
3.Put them together and stir
4.Put in sweet potato flour
5.Put in a little water and stir it
6.Hot the pan with oil p>
7.Make a round ball, flatten it and fry for 4 minutes
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9.Put it on the plate.If the plum pancake is not cooked yet, it needs to go through the next step
10.Steam for 15 minutes
11.Completed
8.Turn over and fry for 4 minutes
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
