Health benefits
Rice: low in protein
Eggs: eye protection and eyesight improvement
Ingredients
Rice ( half a bowl ) | Eggs ( two ) |
Potatoes ( 1 A small one ) | Beans ( 4~5 roots ) |
Mushroom ( 2 ) | Various condiments ( appropriate amount ) |
How to make rice cakes
1. Prepare materials.No lettuce, this is for 3-4 people, but 5 eggs.
2. Cut the Shulei into cubes, put on a plate and set aside.
3.Crack the eggs into the chopped cabbage, add thirteen spices, Mix salt, chicken essence and other seasonings evenly.
4. Pour the rice into the egg liquid and stir evenly.If there is adhesion, there will be no rice balls.
5.Put a small amount of cooking oil in a pan and heat it until it is 80% hot.
6. Add the mixed rice and egg liquid, spread it into a pancake shape, and fry over medium-low heat When both sides are browned and the vegetables are cooked through.
7. Take out the pot, change the knife and put it on the plate.
Tips
1.You can add sparse vegetables according to your own preferences.Add less green vegetables to avoid water leakage and failure to form.
2.The fire should not be too big, as it will cause burnt skin.
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