Health benefits
Eggs: protect eyes and improve eyesight
Celery: remove troubles
Pears: moisturize dryness
Ingredients
Egg ( 2 ) | Laxseed oil ( 5g ) |
Celery ( A little ) | Onions ( A little ) |
Steamed pumpkin ( piece ) | Cereal ( a little ) |
Oreo crushed ( a little ) | Chopped walnuts (a little) |
Chopped red dates ( A little ) | Pear ( A little ) |
Seaweed ( a little ) | Salt ( a little ) |
1. Beat two eggs and add coriander and green onions.If you don't want to foam, filter the egg liquid first and then mix it with the garnishes and add a little salt.Pour a little linseed oil into a non-stick pan, turn off the heat and let it simmer! Pour out the egg pancake, cut out the shape of a chinchilla, and place on a plate.
2.Cut the pears, cut the seaweed and arrange it on the plate as shown.
3. Use a heart-shaped mold to shape the pumpkin.Arrange as desired.I put some cereal that my son likes.Draw a heart with ketchup...
4. Cut pears into cubes and place them on the bottom , pour in the yogurt, sprinkle with chopped walnuts, red dates and Oreos, put on the mint leaves...it's ok...
Tips
I like to add some vinegar and some ginger when beating eggs, or you can leave it out according to your preference.You can also use apples for the pear part.Replace with personal preference
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