
Health benefits
Eggs: protect eyes and improve eyesight
Tomato paste: fight cancer and prevent cancer
Ingredients
Egg ( 7-8 ) | |
Water ( 450g ) | Onions ( appropriate amount ) |
Salt ( appropriate amount ) | Ketchup (appropriate amount) |
How to make egg cakes
-

1.Prepare the materials

2. Flour + salt + one egg + water, stir evenly

3.Add the chopped green onion and stir evenly

4. Use a brush to apply a layer of oil on the bottom of the pot, not too much, too much will not taste good, use medium to small heat, pour Pour in the batter and shake the pan to form a cake

5.The sides will rise after frying twice.In fact, the bottom will not stick to the pan, and if it can shake, you can turn it over

6.Turn over It doesn’t take more than a minute! The pancakes will become hard if fried for a long time

7.Now the pancakes are ready

8.When it’s time to eat, beat the eggs into egg flakes

9. Heat the pot, apply a thin layer of oil with a brush, and then pour some egg liquid
10. Immediately after that, cover it with a fried egg cake and press it with a shovel so that the egg liquid is more even.
11.The bottom can be shaken, turned over, and rolled up

12.After rolling up, cut into pieces

13. Dip it in ketchup when you want to eat it, or you can use whatever sauce you like
Tips
The egg pancake skin can be fried at night, and then wrapped in plastic wrap after cooling, otherwise the surface will be dry.It will save time when you wake up in the morning, and it will be ready in a few minutes.Done
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







