
Health benefits
Eggplant: promote blood circulation
Ingredients
Eggplant ( one ) | Minced meat ( appropriate amount ) |
Oil ( appropriate amount ) | Korean chili sauce ( appropriate amount ) |
Minced garlic ( appropriate amount ) |

1.Wash the eggplant

2.The eggplant is cut with some skill You don’t have to worry about being cut with chopsticks and the cutting texture is very beautiful (don’t cut it too thick, mine is thick)

3. Prepare minced meat and add some oil to make the meat more tender

4.Prepare some minced garlic

5.Put some light soy sauce, chicken essence and minced garlic p>

6.Use a spoon to put the meat into the eggplant and sprinkle some starch

7.Put an appropriate amount of oil in the pot and fry the eggplant for 6 to 7 minutes.

8. Leave a little oil in the pot, add minced garlic, chili sauce, oyster sauce, add a certain amount of water, add eggplant meat patties, and add some starch to reduce Juice
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