Health Benefits
Sweet potatoes: Tonify Qi, widen intestines and ease bowel movements, and facilitate gas production
Ingredients
Sweet potatoes ( 1 ) | Edible oil ( appropriate amount ) |
Four ( Appropriate amount ) | Purified water ( A small amount ) |
How to make potato cakes
1.Peel the sweet potatoes and wash them with water.
2. Cut the sweet potatoes into cube-shaped particles.
3.Put the sweet potato cubes into a basin, add flour and water, and stir.
4.The sweet potatoes will not fall obviously when you use chopsticks to pick up a small pile of potato pieces.until.
5. Add a little oil to the electric baking pan and wait 30 to 40 seconds for the oil to heat.
6.Use a shovel to shovel a small piece of potato chunks that have been kneaded and place them in the electric baking pan on the top and flatten gently.
7.Wait for 4 to 5 minutes until the bottom of the cake is basically adhered and fixed, and the shovel can be used to remove it.When the cookie is gently pushed, turn the cookie over.
8.Sprinkle sesame seeds, cover the electric pan, fry for 5 to 6 minutes, spaced Turn over.
9. Wait until the biscuits turn golden brown and have a crispy crust.
10.Plate and enjoy (≧∇≦)
Tips
Cut the potatoes into smaller pieces.Easy to cook; when shoveling a small pile of potato pieces, the smaller the shovel amount, the easier it is for the cakes to be fixed and not spread out; when flattening the cakes, do not press them too flat, and pay attention to the sweet potato particles being closer together; during the pancake process, adjust according to the situation.Apply a little less oil, so that the sweet potatoes will be softer and the black sesame seeds will fry more fragrantly; if you like it sweet, you can add some sugar to the flour.
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