Health Benefits
Pumpkin: Detoxification
Ingredients
Pumpkin ( 300g ) | Oil ( appropriate amount ) |
Glutinous rice flour ( 2 spoons ) | Flour ( 4 spoons ) |
Corn flour ( 2 spoons ) |
How to make pumpkin egg pancakes
1.Peel and remove the seeds from the pumpkin, wash it and cut into thin slices, dice it in the microwave on high heat for 4 minutes (one plate at a time, I filled 2 plates with pumpkin slices), and the pumpkin slices are ready.Then press it into puree with a spoon, and pour 2 plates of pumpkin puree into a large bowl
2.Add an egg, 2 spoons of corn flour, 2 spoons of glutinous rice flour, and 4 spoons of flour to the pumpkin puree and mix evenly
3.After heating the pan, add oil, turn down the heat,
4.Scoop with a spoon Put a spoonful of pumpkin paste in the pot, use a spoon to roll it out as big and thin as possible, and fry all the pumpkin cakes in sequence
5.Complete
Tips
Slow the heat all the way, use a spoon to roll out the pumpkin cake as thin as possible, no need to add sugar (the pumpkin itself is very sweet), no need to add water, the pumpkin itself will be very thin after being heated in the microwave
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