
Health benefits
Potatoes: detoxification
Ingredients
Chicken breast ( 250g ) | Potato ( 1 piece ) |
Purple onion ( 1 piece ) | Butter ( 1 small piece ) |
Egg ( 1 block ) | Bread crumbs ( a little ) |
Four ( A little ) | Salt ( Half a teaspoon ) |
Five-spice powder ( a little ) |
How to make chicken croquettes

1. Cut the potatoes into cubes and steam them in a pot for about 20 minutes

2.Chop purple onion

3.Shredded chicken

4.Eggs, bread crumbs, and flour are ready

5.Put butter into the pot

6.Slowly melt the butter in the pot over low heat

7.The butter melts , saute purple onions until fragrant

8.Add chicken and stir-fry, add salt, five-spice powder, black Stir in pepper

9.Pour the ingredients in the pot into the mashed potatoes and mix well p>

10.Start wrapping, the first step is to wrap in flour

11. In the second step, roll in egg liquid, and in the third step, roll in bread crumbs

12.Put oil into the pot and heat the oil for 5 minutes.Then put the wrapped cake into the pot and fry slowly over low heat!

13. Fry until both sides are golden brown, take them out and filter the oil with a filter

14.Filter and put into a plate

15.Another photo, with tomato sauce! !
Tips
The time for frying the onions in the pan should be shorter, otherwise soup will come out
The time for frying the cakes in the pan should not be too long, otherwise they will be fried
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