Health benefits
Potatoes: detoxification
Pepper: nourishing blood, protecting teeth, protecting bones
Ingredients
Four ( Two tablespoons ) | |
Zhengxin Chicken Drain ( Two small pieces ) | Oil ( appropriate amount ) |
Pepper powder (appropriate amount) | Pepper (appropriate amount) |
Chili oil ( appropriate amount ) | Salt ( Appropriate amount ) |
How to make potato meatloaf
1. Peel and cut potatoes Silk
2.Cut Zhengxin chicken steak into pieces
4.Add a small amount of water and put in Flour, stir so that the potatoes, flour, and water are thoroughly mixed.
5. Stir into the picture below, leaving only a small amount of water at the bottom of the bowl, so that each potato Coat them all with flour batter.
6. Brush the pan with oil and wait until the oil is hot.
7.Put in the mixed potato shreds and spread them out with chopsticks (as early as possible Make it thinner so it's easier to cook), sprinkle with chopped chicken chops, and press the chicken chops and potatoes together with a spatula.Fry over low heat.
8.When one side is fried to light yellow, turn it over with the help of chopsticks and spatula.(Be sure to turn it over quickly! Otherwise, the chicken cutlets will fall apart if they are not pressed tightly)
9.When both sides turn light yellow, you can turn up the heat and fry (it's faster).Fry both sides until golden, and you're done.
10.Post a picture of the finished product
11.A clearer picture
3. Add salt, pepper powder, pepper and chili oil to the potato shreds.(You can also add only salt according to your own taste)
Tips
1.Shredded potatoes must be cut into fine pieces, and should be made as thin as possible when spreading, otherwise they will not be cooked easily.
2.When frying, turn on low heat first, and then turn on high heat and fry until golden brown.
3.When making the paste, don’t put too much water.About two tablespoons of water is enough.The amount of flour depends on the amount of water.Make sure every potato shred is coated with flour.
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