Health benefits
White sugar: low protein
Ingredients
Front leg meat (half a catty) | Horse hooves (3 pieces ) |
Tofu ( 2 pieces ) | Light soy sauce ( 1 spoon ) |
White sugar ( half a spoon ) | Cooking wine ( half spoon ) |
Salt ( Moderate amount ) | Onions ( Moderate amount ) |
Ginger (appropriate amount) |
How to make tofu pancakes
1.Peel and wash the front leg meat, cut into cubes, and then chop into minced meat
2.Chop ginger, onion, garlic and water chestnuts
3.The ratio of tofu to pork is 1:3
4.Crush the tofu with a spoon and mix it with the meat
5. Jiang Jiang Add onion, garlic and water chestnuts to the meat and mix well
6.Add sugar
7.Soy sauce, salt, a little oil and cooking wine are all mixed well
8.Use a spoon to knead the meat patties into a round shape, then flatten them
9. Heat an appropriate amount of oil in a pan, put the meat patties in the pan one by one and fry them (you can fry them when the oil is a little warm, no need to wait) The oil is too hot)
10. Fry one side until golden and then flip the other side.Do not use a shovel to flip it halfway.For the meatloaf, wait until one side is set before flipping over
11.Finished Picture
Tips
You can also dip it in ketchup Or eat it with other favorite sauces, it tastes good too.
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