Health Benefits
Sweet potatoes: Tonify the body and replenish qi, widen the intestines and laxative, easy to produce gas
Sesame seeds: strengthen the brain and improve intelligence, fight cancer and prevent cancer
Ingredients
Sweet potato ( 300g ) | |
Vegetable oil ( 150g ) | Sesame ( 5 grams ) |
Sesame How to make sweet potato cake
1. Prepare ingredients according to the ingredient list.
2. Wash and slice the sweet potatoes.Put on the basket, boil water and steam for 15 minutes.
3.Peel the steamed sweet potatoes.
4.Wear disposable gloves to knead the sweet potatoes into puree.
5.Pour the flour into the sweet potato puree, mix together, and knead into a dough.
6. Divide the dough into 8 pieces, roll into a round shape, and then press into a cake shape.
7.Sprinkle some sesame seeds on each pancake.
8. Heat a pan with cold oil until it is 70% hot, add sweet potato cakes and fry.Don't move the pancakes as soon as they are placed in the pan.Do not move or flip them until half a minute after frying, otherwise they will stick to the pan.Fry until golden brown, flip over and fry the other side, fry until golden brown on both sides.
9. Place it on the plate, take a few beautiful photos, and you are ready to eat! It’s that simple, come and try it!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
