Health effects
Lotus root: antidiarrheal, spleen-strengthening
Ginger: reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Pepper: enrich blood, protect teeth, protect bones
Food ingredients
Lotus root ( Half root ) | Tenderloin ( Moderate amount ) |
Ginger ( a little ) | Onions (a little) |
Four ( Appropriate amount ) | Oil ( Appropriate amount ) |
Cooking wine (appropriate amount) | Salt ( a little ) |
| Pepper ( a little ) | Starch ( a little ) |
Light soy sauce ( a little ) |
How to make pan-fried lotus root cake
1. Chop the tenderloin, add cooking wine, salt, light soy sauce, starch, and minced ginger and mix well.
2. Add the chopped green onion and mix well.
3. Cut the lotus root into thin slices, add minced meat and set aside.
4.Add flour to water to make a thick paste, add salt and pepper and mix well.
5. Dip the lotus root clips in the batter and fry the pan when it is 70% hot.
6. Fry until both sides are golden brown.
本文地址：https://food.baitai100.com/post/62207.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
