Water chestnut, carrot, cabbage and meatloaf soup

2024-06-30 16:28:24  Views 2 Comments 0

Health benefits

Water chestnuts: clear away heat and promote fluid production

Ingredients

Lean meat (8 taels)
Fatty meat (3 taels )
Water chestnuts ( 2 to 3 )
Small carrot ( 1 piece )
Chinese cabbage ( 1 tree )
Cooking oil ( 1 drop )
Shredded ginger ( appropriate amount )
Salt ( appropriate amount )
Cornstarch ( appropriate amount )

How to make water chestnuts, carrots, cabbage and meatloaf soup

  • Illustration of how to make water chestnut, carrot, cabbage and meatloaf soup 1

    1.Wash both kinds of meat and cut into dices.

  • Illustration of how to make water chestnut, carrot, cabbage and meat cake soup 2

    2.Wash the water chestnuts, carrots, and ginger (cut into shreds) , and then set aside.

  • Illustration of how to make water chestnut, carrot, cabbage and meat cake soup 3

    3.Choose and wash the side dishes, dry them in water and set aside.

  • Illustration of how to make water chestnut, carrot, cabbage and meat cake soup 4

    4. Chop the diced meat together with the water chestnuts and carrots, and put Add salt and cornstarch (according to your own taste), and mix well with your hands.Then, smash the meatballs on the chopping board continuously for 3 minutes.

  • Illustration of how to make water chestnut, carrot, cabbage and meat cake soup 5

    5.Put 1 drop of oil on the bowl and drop the meatballs in In a bowl, press it flat with your hands.After adding shredded ginger, lightly add water to prevent the meat from falling apart.

  • Illustration of how to make water chestnut, carrot, cabbage and meat cake soup 6

    6. After boiling water in the pot, cover the pot with the bowl.Steam for 90 minutes.

  • Illustration of how to make water chestnut, carrot, cabbage and meat cake soup 7

    7. After the time is up, put some small cabbage hearts and steam them again for 5 minutes , that's it.

Tips

1.Hand-chopped meat is chewier than machine-minced meat; 2.After the meatloaf is chopped, it must be smashed on the chopping board to use the strength of the meat; 3.After adding some water chestnuts, the meat will be more refreshing and sweet , and it is very suitable for children to eat; 4.After the meat is put into the bowl, be sure to be gentle when filling the water, otherwise the meat will fall apart; 5.Add some small cabbage hearts, which not only absorbs oil, but also makes the broth sweeter.

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