Dandelion vegetable pancake

2024-06-30 16:36:33  Views 2 Comments 0

Health benefits

Green onions: detoxification
Shrimp: protect eyes, improve eyesight, fight cancer

Ingredients

Corn flour ( 700g )
Hot water (80℃) ( 400g )
Cold water ( 50 grams )
Dandelion ( appropriate amount )
Green onions ( appropriate amount )
Peanut oil (appropriate amount)
Lard ( 1 tablespoon )
Salt ( a little )
Thirteen Incense ( A little )
Soy sauce ( A little )
Shrimp (appropriate amount)
Clear water ( 1 large bowl )

How to make dandelion pancakes

  • Illustration of how to make dandelion pancakes 1

    1.Wash the dandelions first.

  • Illustration of how to make dandelion pancakes 2

    2.Remove the roots and scald with hot water for 5 to 10 minutes.Soak in cold water for 20 minutes.

  • Illustration of how to make dandelion pancakes 3

    3.At this time, the cornmeal is weighed.700 grams.

  • Illustration of how to make dandelion pancakes 4

    4. Pour 400ml of boiling water to scald the cornmeal and add it slowly.Pour in 50 grams of cold water.Knead the corn dough and let it rest for 15 minutes.

  • Illustration of how to make dandelion pancakes 5

    5. Prepare to sink, clean and chop the dandelions repeatedly, chop the green onions, and put them into a basin In the middle, put peanut oil, lard, salt, thirteen spices, soy sauce in order, mix well.

  • Illustration of how to make dandelion pancakes 6

    6.Corn flour, dandelion sink, a bowl of water, put it on the chopping board and start wrapping vegetables pancake.

  • Illustration of how to make dandelion pancakes 7

    7. Wet your hands with water, take cornmeal and spread a round piece on your right hand.

  • Illustration of how to make dandelion pancakes 8

    8.Use a spoon with your left hand to scoop up the dough, and place it on the cornmeal to make more scoops.

  • Illustration of how to make dandelion pancakes 9

    9. Dip your left hand into water again, and assist your right hand in wrapping vegetables and pancakes.

  • Illustration of how to make dandelion pancakes 10

    10. Heat the pan with cold oil (low heat), put the wrapped vegetable pancakes Place in pan.Turn to high heat for 10 minutes, then turn to low heat for 10 minutes.

  • Illustration of how to make dandelion pancakes 11

    11.After taking it out of the pan, place it on absorbent paper to cool.

  • Illustration of how to make dandelion pancakes 12

    12.Plate placement.

  • Illustration of how to make dandelion pancakes 13

    13. Drink it with a glass of dandelion water, it will be very comfortable for your throat.

  • Illustration of how to make dandelion pancakes 14

    14.This is the water for boiling dandelions.Keep it in the refrigerator.You can add some when drinking.crystal sugar.It clears away heat and detoxifies, I like it.You can also try it.

本文地址:https://food.baitai100.com/post/62695.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!