Health benefits
Eggs: protect eyes and improve eyesight
Perilla: fight cancer and prevent cancer
Shrimp: protect eyes, improve eyesight and fight cancer Cancer prevention
Food ingredients
Eggs ( 2 ) | Flour ( 50g ) |
Water ( 50g ) | Perilla ( Appropriate amount ) |
Shrimp ( Appropriate amount ) | Salt ( a little ) |
Peanut oil (appropriate amount) |
How to make perilla and shrimp egg pancakes
1. Prepare the required materials.
2.Crack the eggs into a bowl, add appropriate amount of oil and salt and beat into egg liquid.
3.Add water and stir evenly.
4. Pour in the flour and stir into batter.
5. Stir the batter.
6.Pick the perilla leaves, wash and shred them, and wash the shrimps.
7. Pour in the batter together and stir evenly.
8.Put oil in the pan, pour the batter in, spread it out, and make the perilla Evenly distribute the dried shrimps on the pancake, then turn on the heat and fry over medium heat while shaking the pan.
9.The pancakes are almost fried, turn off the heat, turn over carefully, and turn on the heat again.Shake the pan while frying.
10. Cut the fried cake into pieces and serve on a plate.
Tips
First pour the batter into the pan and spread it out so that the perilla and dried shrimps are evenly distributed and then fry over high heat.The fried pancakes will look better.
There is no need to rush to flip it, because the dough will automatically come out of the pan after it solidifies, and it is not too late to flip it again.
Pay attention to the heat and frying time.
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