Crock bean minced meat cake

2024-06-30 16:43:40  Views 2 Comments 0

Health benefits

Pepper: nourish blood, protect teeth, protect bones

Ingredients

Long beans ( 100g )
Lean meat ( 100g )
Flour ( 100g )
Onions ( 2 grams )
Young ginger ( 4 grams )
Pepper (appropriate amount)
Salt ( Adequate amount )
Light soy sauce ( Appropriate amount )
Chicken Essence ( A small amount )

How to make vat beans and minced meat cakes

  • Illustration of how to make crock bean minced meat cake 1

    1.Wash the beans and blanch them in boiling water (remove the greenness)

  • Illustration of how to make vat beans and minced meat cakes 2

    2.Run over cold water and cut into small cubes

  • Illustration of how to make vat beans and minced meat cake 3

    3.Wash and chop onions and young ginger, and chop lean meat into small pieces

  • Illustration of how to make vat beans and minced meat pie 4

    4.Put the above ingredients into a basin and beat a raw egg (to maintain the tenderness of the meat)

  • Illustration of how to make vat beans and minced meat pie 5

    5.Put in flour, add water and stir

  • 6.Add salt, pepper, light soy sauce and chicken essence in turn and mix well

  • Illustration of how to make vat beans and minced meat cake 7

    7.Put a little oil in the pot and fry over medium heat until both sides are golden.

Tips

Don’t make the flour too dry, try to scoop it up so that it can drip into a linear shape

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