Health Benefits
Ginger: reduce qi and relieve vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Cooking wine: low in protein
Ingredients
Flour ( 100g ) | Pork (lean 8 fat 2) ( 120g ) |
Ginger ( 10 grams ) | Cai ( 2 pcs ) |
Steamed Bun Spice (or Thirteen) ( Appropriate amount ) | Salt ( Appropriate amount ) |
Chicken essence (appropriate amount) | Cooking wine (appropriate amount) |
Light soy sauce (appropriate amount) | Dark soy sauce (appropriate amount span> ) |
How to make meatloaf
1.Materials
2.Pork minced
3. Chop the ginger and chop the green onion
4. Add minced ginger, chopped green onion and cooking wine to the minced meat , light soy sauce, dark soy sauce, salt, chicken essence, bun spices (or thirteen spices) and stir evenly into the filling
5.Add appropriate amount of warm water to the flour and knead it into a dough
6.Divide the dough into 2 portions
7.Take one of the dough and roll it into dough, the thinner the better,
9. Fold it into 3.4 sections, apply some water on the area where the meat filling is not applied, and fold it again (compared with applying water) Easy to stick)
10.Folded cake embryo,
11.2 are done in sequence
12.Put some oil in the pan, and when the oil is hot, add the pancakes and start frying
13.When frying until golden brown, turn it over and fry the other half until both sides are golden brown.
14.Finished product
8. Spread the filling on the dough, spread it evenly, leaving 1cm on each side without spreading it
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
