
Health benefits
Soy sauce: nourish blood, protect teeth, protect bones
| Kale ( 400g ) | Sausage ( 2 strips ) |
Salt ( 12 grams ) | Garlic ( 15 grams ) |
Garlic sprouts ( 15 grams ) | Soy sauce ( One tablespoon ) |
Shrimp (appropriate amount) |
How to make fried rice with kale and sausage

1.As shown in the figure : Wash the rice, add an appropriate amount of water, a little oil, a little salt, stir evenly, and press the cooking button

2.As shown in the picture: Prepare the materials in the picture

3.As shown in the figure : Soak the sausage and dried shrimps in warm water for 20 minutes

4.As shown in the picture: the kale Wash well, drain and set aside

5.As shown in the picture: cut the materials in the picture

6.As shown in the picture: cut the kale into small pieces

7.As shown in the picture: The rice is cooked, use a rice spoon to spread the rice.

8.As shown in the picture: Heat oil in a hot pot, add garlic sprouts, sauté dried shrimps until fragrant, set aside and set aside

9.As shown in the picture: there is still oil in the pot, pour the sausage, stir-fry, add 20 ml of water, salt, soy sauce, and simmer Two minutes

10.As shown in the picture: put oil in the pot, heat until 70% hot, add Stir-fry the stems of kale for one minute

11.As shown in the picture: add kale leaves, Stir-fry until cooked and add 8 grams of salt

12.As shown in the picture: add the fried Stir-fry sausage, dried shrimps, garlic sprouts, rice and soy sauce evenly

13.Picture: Install one For a bowl of rice, just turn it upside down on the plate
Tips
For those who don’t like sausage, you can replace the sausage with sausage or ham
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