Health benefits
Eggs: protect eyes and improve eyesight
Mushrooms: calm the liver
Onions: detoxify
Ingredients
Egg ( one ) | Mushroom ( one ) |
Circle Red pepper ( Adequate amount ) | Onions ( Adequate amount ) div> |
Ham ( a ) | |
Very fresh taste ( A few drops ) | Salt ( A little ) |
Chicken Essence ( An appropriate amount span> ) |
How to make egg fried rice
1.The preparation materials include onions, eggs, green garlic, red peppers, ham and mushrooms p>
2.Cut all materials into small dices and set aside
3. Beat the eggs and set aside
4.A bowl of rice cooked in advance for later use
5.The seasoning is very fresh, chicken essence, salt Reserve
6.Pour an appropriate amount of oil into the pot and add a few garlic flowers and saute until fragrant
7.Pour in the beaten eggs
8.Fry the eggs and scatter them
9. Pour in the diced vegetables and ham and stir-fry evenly
10.Add the prepared rice and stir-fry evenly
11.Pour a few drops of very fresh flavor into the pot and stir well
12.You can taste the taste.If it is suitable, there is no need to add salt.If it is too bland, add a little salt to taste
13.Sprinkle some garlic and stir-fry twice
14.Add some chicken essence to taste and turn off the heat
15. Put the fragrant egg fried rice into a bowl and enjoy it
You can add any ingredients to the egg fried rice according to your own taste, as long as you like it
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