
Health benefits
Broccoli: protects eyes and improves eyesight, fights and prevents cancer
Carrots: strengthens the spleen
Onions: detoxifies
Ingredients
Broccoli ( ) | Carrot ( ) |
Onions ( ) | Tenderloin ( ) |
Egg ( ) | Mushroom ( ) |
Laoganma hot sauce ( ) | Butter ( ) |
Lao Ganma How to make fried rice

1. Cut all ingredients into small pieces Dice or small pieces, blanch broccoli and set aside, beat eggs and set aside, melt butter on fire

2.Slide in the diced onions and fry them to create an attractive aroma

3.Put in the tenderloin Cook the diced meat until 18 minutes done

4.Dice the carrots until they change color slightly

5.Pour in the blanched broccoli

6.Rice is spread on the dish code

7.Add mushroom nails and Laoganma hot sauce, and break an egg into it

8.Okay, I didn’t remember to take a photo until I finished eating haha
Tips
It will be more delicious with pickles~~If it is spicy, take a bite of yogurt, it will not affect the taste of the next bite of fried rice~~Here are some tips
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