Health benefits
Carrot: low in protein
Octopus: detoxification
Corn: invigorating the spleen
Ingredients
Carrot ( Half root ) | Octopus ( 200g ) |
Corn ( Half ) | White rice ( A bowl ) |
Rou Kueh ( 100g ) | Edible oil (appropriate amount) |
Onions, garlic, ginger (appropriate amount) | Pepper ( appropriate amount ) |
Salt, MSG ( Appropriate amount ) | Sand tea ( 5g ) |
How to make octopus fried rice
1. Shred the carrots, peel the corn, ginger and garlic, and cut into small dices.
2. Dice the meat cake and dice the green onion
3. Prepare a bowl of white rice, slice the octopus, and marinate the octopus with ginger and garlic to remove the fishy smell.
4.Shacha tastes better when packed in bags.Only need to use about 5g.
5.Put oil in the pot.When the oil temperature rises, add garlic and ginger and stir-fry for two minutes.Add corn kernels, shredded carrots and pork cakes, and stir-fry until the carrots are a little soft.About seven minutes.
6. Next, add the pre-marinated octopus and fry for about four minutes.The octopus will have a kind of curl.Then add the white rice, use a shovel to flatten the rice, stir-fry evenly, do not use a big grain of white rice.connected together.
7.Finally, add MSG, salt, pepper, sand tea and green onion, stir-fry evenly.Plate.
Tips
This fried rice is relatively vegetarian.Friends who like meat can add pork or beef.After adding oil to the pot, when the oil temperature rises, you can add the pork.....Follow the above steps; for beef, you can add it after the rice and season it at the end.
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