Health benefits
Rice: low in protein
Pumpkin: detoxification
Soy sauce: nourishing blood, protecting teeth, protecting bones
Ingredients
Rice (appropriate amount) | Pumpkin ( Half ) |
Oil (appropriate amount) | Dried radish (appropriate amount ) |
Onion and garlic ( appropriate amount ) | Salt (appropriate amount) |
Soy sauce ( appropriate amount ) |
How to make pumpkin fried rice
1.Prepare the ingredients
2.Wash the ingredients, dry radish, onion and garlic and dice them , cut pumpkin into cubes
3.Dry the radish, sauté the onion and garlic and set aside until fragrant
4. The pumpkin is cooked (I forgot to take a photo here.When stewing pumpkin, you need to add salt.) After the pumpkin is cooked, add rice, dried radish, onion, garlic, and appropriate amount of soy sauce, stir-fry evenly
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
