Health benefits
Eggs: protect eyes and improve eyesight
Ingredients
Eggs ( two ) | Cheese cod sausage ( two root ) |
Pepper pepper ( two ) | Shrimp ( appropriate amount ) | Scallop meat (appropriate amount) | Corn kernels ( appropriate amount ) |
Diced carrots ( appropriate amount ) | Salt ( a little ) div> |
How to make seafood egg fried rice
1. Fried eggs with green onion
2.Put the scrambled eggs out and set aside
3.Put oil into a pan and stir-fry shrimps, scallops and fish intestines
4.After the diced seafood is fragrant, add the diced vegetables and stir-fry together
5. Add rice and eggs and stir fry together
6.Add some salt before serving, put on a plate and add more A bowl of enoki mushroom and egg drop soup.
Tips
Blanch the shrimp and scallop meat in hot water to remove the fishy smell.I steamed the rice to make it softer because hard rice is not easy for children to digest.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
