
Health benefits
Eggs: protect eyes and improve eyesight
Rice: low in protein
Ingredients
Eggs ( 2 ) | Rice ( 250g ) |
Cooked sausage ( One Small cut ) | Table salt ( 6g ) |
Garlic sprouts ( One ) | Rapeseed oil ( 10g ) |
How to make garlic sprouts, sausage and egg fried rice

1. Beat the eggs and set aside

2.Cut the garlic sprouts into small pieces and pack them for later use.

3.Cut the cooked sausage into cubes and set aside

4.Dishes Heat the seed oil in a pan, then pour in the beaten eggs, and when they are cooked, add the rice and stir-fry

5. Stir-fry over high heat for one minute, add sausage, garlic sprouts and salt, and continue to stir-fry Cook for two minutes until the rice grains turn golden.

6. Done! Serve on a plate and eat~~~
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