
Health benefits
Pineapple: clears away heat
Shrimp: protects eyes and improves eyesight, fights and prevents cancer
Mushrooms: detoxifies
Ingredients
Pineapple ( 1 ) | Shrimp ( A few ) |
Lean meat (a small amount) | Shiitake mushrooms ( 2 pcs ) |
Rice ( appropriate amount ) | Green pepper ( 1 ) |
Ginger ( 1 ) | |
Radish ( 1 piece ) | Egg ( 1 piece ) |
Salt ( appropriate amount ) | Soy sauce ( appropriate amount ) |
| Chicken essence ( appropriate amount ) | Peanut oil ( appropriate amount ) |
Pineapple, shrimp, egg fried rice

1.Wash the required materials first

2.Wash the pineapple and prepare to cut it

3.This is a meal for two people, so just cut it in half.If you want to make it for one person, you can divide it into four or six pieces

4. Prepare a small bowl, cut the pulp into equal parts, and scoop it into the small bowl with a spoon Reserve (pineapple juice should also be scooped out).It is better to dig out the iron spoon

5.OK , the pineapple meat has been dug out

6. Process the shrimp, peel off the shells and wash them Set aside

7.Cut all the materials

8.Scatter the rice

9.Everything is ready for the pot! Add oil, ginger and garlic

10. When the oil is hot, pour in the mixed egg mixture

11.Fry quickly to disperse the eggs into small pieces,

12.When the egg liquid forms into lumps, immediately pour in the radish, mushrooms, shrimp and lean meat

13. Stir fry quickly to avoid burning
14. Stir evenly
15.Almost 5 minutes done, add green pepper

16.Pour in the green vegetables when cooked

17.9 Pour in pineapple and pineapple liquid when cooked (if you like it sour, add more pineapple , if you don’t like it too sour, you can add less, it depends on your personal preference)

18.Down Add the right amount of salt and soy sauce and stir-fry until it's almost cooked.Add the celery and you're done!

19.Complete picture

20.Complete picture

21.Complete picture

22.Complete picture

23.Paired with soup, perfect!
Tips
The salt and soy sauce taste best when they are almost cooked
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







