Health benefits
Pineapple: Clear away heat
Carrot: Strengthen the spleen
Onion: Detoxify
Ingredients
Pineapple ( one ) | Carrot ( a ) |
Onion ( Half one ) | diced meat ( appropriate amount ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
Light soy sauce (appropriate amount) | Lantern pepper (One ) |
Cold rice ( appropriate amount ) | Cornstarch ( appropriate amount ) |
Recipe for pineapple fried rice
1. Cut carrots, onions, bell peppers, and lean meat into cubes and set aside.(Add oil, salt and cornstarch to the lean meat first to adjust the flavor)
2. Cut the pineapple in half, Remove the pulp and keep the shell
3. Scoop out the pineapple meat, soak it in salt water for about 20 minutes, then remove and cut it Cut into small pieces and set aside.
4. Boil the oil pan and fry the carrots first
6. Add oil and saute the diced meat until fragrant.Because the meat is raw, it needs to be cooked longer.
7.After the diced meat is poured out, stir-fry the pineapple
8.The appetizers are ready, let’s put them aside for later use
9. Boil the oil pan, add more oil and add garlic until fragrant
10.Pour all the overnight cold rice into the pot, add salt and stir-fry evenly
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11.Finally, add all the side dishes and stir-fry evenly
12.Add some light soy sauce and stir well and it is ready to serve
13. Come and try it ! hehe!
5. Add bell pepper, onion, and salt and stir-fry for a while, then take it out on a plate and set aside.
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