Health benefits
Pumpkin: Detoxification
Cucumber: Clear away heat
Carrot: Strengthen the spleen
Ingredients
Pumpkin ( 1 block ) | Cucumber ( 1 segment ) |
Carrot ( 1 piece ) | Purple onion ( 1 piece ) |
Eggs ( 2 ) | Cooked rice ( 1 bowl ) |
Oil ( appropriate amount ) | Salt ( Appropriate amount ) |
Chicken powder ( Appropriate amount ) | Cumin powder ( appropriate amount ) |
Light soy sauce ( appropriate amount ) |
How to make pumpkin egg fried rice
1.Prepare the required ingredients
2.Wash and cut the vegetables into cubes and set aside.Beat the eggs and add a little water (adding water will make the fried eggs softer)
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3. Next, start to scramble the eggs, add appropriate amount of oil, pour in the eggs and break them up, take them out and set aside
4.Put an appropriate amount of oil, add diced carrots, diced pumpkin and diced onions and stir-fry for a while, then add light soy sauce and stir-fry
5.Add rice and stir well
6.Finally, pour in the cucumber and scrambled eggs, add an appropriate amount of salt, chicken powder, and cumin powder (I prefer cumin, you can omit it if you don’t like it), stir well, take it out of the pan and serve on a plate
7. It can also be placed in a bowl, with a plate on top and turned upside down.The fragrant pumpkin fried rice would be great.
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