Health benefits
White sugar: low protein
Ingredients
Four (appropriate amount) | Carrot juice (appropriate amount ) |
Spinach juice ( appropriate amount ) | Yeast (appropriate amount) |
White sugar ( appropriate amount ) | Warm water ( appropriate amount ) |
Oil ( appropriate amount ) |
How to make colorful flower steamed buns
1. Prepare the materials, put an appropriate amount of flour into the first basin and pour in An appropriate amount of carrot juice, then put an appropriate amount of flour into the second basin, add an appropriate amount of spinach juice, put an appropriate amount of flour and an appropriate amount of warm water into the third basin, then add an appropriate amount of yeast, white sugar, and a little oil to these three basins and start kneading the dough., knead until the dough is even and shiny, then cover it with a lid to prevent ventilation, and wait until the dough rises.When you see the noodles swell and double in size, you are ready to wake up.
2. Knead the risen dough evenly again, take an appropriate amount of dough and roll it into a long shape.
3.Stack the three flattened long shapes together and roll them flat again.
4. Roll it out, flatten it slightly, and cut it into even pieces.
5. Then stack the two together, use chopsticks or bamboo skewers to slowly start from the middle Press down.Follow the above steps to get everything done.
6. Press and pull out the bamboo skewers or chopsticks, put the bottom sides inward, and just tidy it up a little.Let it stand for 20 minutes before steaming.Put an appropriate amount of water in the pot and bring to a boil over high heat.Add the prepared steamed buns.Cover the pot and steam over high heat for 10 minutes.Turn off the heat and wait for 5 minutes before removing the lid.
7. Finished product picture.
Tips
Note: The first and last time to rise the noodles must be mastered.When steaming, wait until the water boils before adding the steamed buns to steam.
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