Pumpkin Bean Noodle Steamed Buns

2024-06-30 21:09:20  Views 2 Comments 0

Health benefits

White sugar: low protein

Ingredients

Plain flour ( 200g )
Soybean noodles ( 50g )
Ripe pumpkin (peeled) ( 70g span> )
Yeast ( 3 grams )
White sugar ( One tablespoon )
35 degree warm water ( 60 grams )

How to make pumpkin bean noodle steamed buns

  • 1. Steam the pumpkin first, or use a microwave oven on high heat for six minutes

  • Illustration of how to make pumpkin bean noodle steamed buns 2

    2.Prepare ingredients

  • Pumpkin Bean Noodle Steamed Buns Recipe Illustration 3

    3.Peel and cook the soybean noodles Put the pumpkin and sugar into the flour

  • Illustration of how to make pumpkin bean noodle steamed buns 4

    4. Dissolve the yeast with warm water and let it sit for five minutes.

  • Illustration of how to make pumpkin bean noodle steamed buns 5

    5.Mix the pumpkin puree and flour thoroughly with your hands without any lumps

  • Illustration of how to make pumpkin bean noodle steamed buns 6

    6.Add the yeast water into the flour little by little and stir into a dough without dry powder p>

  • Illustration of how to make pumpkin bean noodle steamed buns 7

    7. Knead the dough into a round shape to achieve three lights (surface light, basin light, hand light) , cover with plastic wrap and leave to ferment in a warm place

  • Pumpkin Bean Noodle Steamed Buns Recipe Illustration 8

    8. Use your fingers to let the dough double in size.It will be ready when pressed without shrinkage

  • Pumpkin Bean Noodle Steamed Buns Recipe Illustration 9

    9. Sprinkle dry noodles on the dough table and let it spread.Knead the good dough until it is smooth and there are no big bubbles inside (about fifteen minutes)

  • Pumpkin Beans Illustration of how to make steamed buns 10

    10.Cut the dough into equal portions

  • Illustration of how to make pumpkin bean noodle steamed buns 11

    11.Take a dose , use both hands to make a round shape

  • Illustration of how to make pumpkin bean noodle steamed buns 12

    12.Tuck the mouth down

  • Illustration of how to make pumpkin bean noodle steamed buns 13

    13. Use both hands in tandem to roll the mixture into a cylindrical shape

  • Pumpkin Bean Noodle Steamed Buns Recipe Illustration 14

    14.Make it in order and place it in a cage covered with wet cage cloth for secondary fermentation

  • Pumpkin Bean Noodle Steamed Buns Recipe Illustration 15

    15.Twenty minutes later, the dough will become obviously larger and can be steamed.Steam over high heat for twenty minutes, then steam for another three minutes

  • Illustration of how to make pumpkin bean noodle steamed buns 16

    16.Look at the internal organization

  • Illustration of how to make pumpkin bean noodle steamed buns 17

    17.The color is my favorite

  • Pumpkin Bean Noodle Steamed Bun Recipe Illustration 18

    18.Finished product picture

Tips

It can be any kind of bean flour; if you like to eat whole grains, you can add more, and white flour should be reduced appropriately; 60 grams of water is not required All is used to dissolve the yeast, leaving 10 grams.Because the water absorption of flour is different, you can add about 10 grams of water.You can steam more at a time, let it cool and then freeze it for storage.When eating, heat it up and steam it freshly.Same.

本文地址:https://food.baitai100.com/post/65892.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!