Health benefits

Sweet potato: replenishes energy, widens intestines, eases bowel movements, and is easy to produce gas
White sugar: low in protein

Ingredients

Four ( 400g (250g white flour, 150g sweet potato flour) )	Sweet potato ( one )
Milk ( appropriate amount )	White sugar ( 30g (20g white flour, 10g sweet potato flour) )
Yeast ( 4g (2g white flour, 2g sweet potato flour) )	Salt ( A little )
Egg ( One span> )

How to make milk and sweet potato blossom steamed buns

Milk sweet potato blossom steamed buns recipe 1

1.Wash and peel the sweet potatoes

Milk sweet potato flowering steamed buns recipe 2

2.Put it in the pot and steam for 30 minutes and take it out

Illustration of how to make milk and sweet potato blossom steamed buns 3

3. Stir the steamed sweet potatoes into a puree

Illustration of how to make milk and sweet potato blossom steamed buns 4

4.Prepare the dough ingredients

Milk and Sweet Potato Blossom Steamed Buns Recipe Illustration 5

5.Get a basin Add 200 grams of flour

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6. Add salt, sugar and milk, stir well, Then mix into dough

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7. Make another sweet potato dough, add flour, eggs, milk, salt , sweet potato puree, sugar and yeast into a basin and stir evenly

Milk Sweet Potato Blossom Steamed Buns Recipe Illustration 8

8. Stir well Knead the dough into dough

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9.Put the two kneaded doughs into a plastic bag and seal them It tastes good, let it rise until it is 1.5 times bigger

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10. Arrange the proofed dough again Use your hands to knead until smooth

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11.Divide into 6 small groups of the same size

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12.Take a piece of white dough and roll it into a dough sheet

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13.Put the sweet potato dough into the white flour and wrap it well

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14.Tighten your mouth

Milk sweet potato blossom steamed buns Practice illustration 15

15.With the mouth facing down, use a knife to make two cross cuts on the dough

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16.Steamer Line with oiled paper

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17. Put the prepared steamed buns into the pot and arrange them, cover them and let them rise.Send

Illustration of how to make milk and sweet potato blossom steamed buns 18

18. Wake up to about 1.5 times in size

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19. Turn on high heat and steam for 20 minutes.

Illustration of how to make milk and sweet potato blossom steamed buns 20

20.Take out the upper plate

Tips

Dissolve the yeast in warm water before adding it to the dough.After the steamed buns are steamed, simmer for five minutes before opening the lid, so that the steamed buns will not shrink

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