Health benefits
Purple sweet potato: tonify the spleen and replenish qi
Ingredients
| Purple sweet potato ( ) | Four ( ) |
Milk ( ) | Hair powder ( ) |
How to make purple sweet potato and rose steamed buns
1.Peel the purple sweet potatoes after they are steamed.About two are enough.
2. First mix the yoghurt powder with warm water and judge according to the amount of flour How much water is needed, not too much water, then puree the purple sweet potato and pour it into the flour, stir, and knead with your hands until the purple sweet potato and dough are integrated.Let it rest in a warm place for about four hours
3.Start arranging after the announcement Press the air out of the dough, and then cut the dough into small pieces.Make five medium-sized pieces of dough, arrange them one by one, press them vertically in the middle with chopsticks, and knead a small piece into a long strip.Wrap the long strip of noodles and roll it up.After rolling, cut it in half in the middle with a knife
4.Just tidy up the lower petals and it will be ready
5.Steam for about fifteen minutes , keep a little distance, and it will be better to stay quiet for five minutes in the end
Tips
Don’t scald yoko powder with boiling water, use warm water.I forgot to take pictures of some steps when doing it, but it is very simple and almost everyone can do it.Don't let the skin dry out too thin.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
