Health benefits
Pumpkin: detoxification
Purple sweet potato: tonify the spleen and replenish qi
White sugar: low in protein
Ingredients
Pumpkin (appropriate amount) | Purple sweet potato ( appropriate amount ) |
Flour ( appropriate amount ) | Yeast ( appropriate amount ) |
White sugar ( appropriate amount ) |
How to make purple sweet potato blossom steamed buns
1.Peel and steam the purple sweet potato and pumpkin.
2. Mash into a puree.After it cools down, add an appropriate amount of dry yeast and sugar and mix well..
3.Add flour and knead into dough.
4. Cover with plastic wrap and ferment until doubled in size.
5.Take a piece of pumpkin dough, roll it out, wrap it with a ball of purple sweet potato dough, and put it away Clench your mouth tightly.Close the mouth downwards.
6.Use a knife to cut a cross shape, put it in the pot and let it rest for 15 minutes, then steam it in cold water for 15 minutes minutes, let it sit for 3 minutes before opening the pot.
7.The steamed finished product.
8. Take it out of the pot and put it on a plate.Isn’t it beautiful?
Tips
When making steamed buns, it mainly depends on whether the dough is fermented well.It is better to have more yeast than less according to the instructions.The dough should be firmer and easier to shape.
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