Health benefits
Pumpkin: detoxification
White sugar: low protein
Ingredients
All-purpose flour ( 300 ) | Pumpkin ( 100 ) |
White sugar ( appropriate amount ) | Yeast ( appropriate amount ) | Baking powder ( appropriate amount ) |
How to make pumpkin steamed buns
1.Steamed pumpkin
2.If there is water in the pumpkin Pour out the water from the steamed pumpkin
3.Press into pumpkin puree
4.Put baking powder and sugar in the flour
5.Mix the yeast with a small amount of warm water
6. Yeast Stir evenly and pour into the flour
7.Add pumpkin to the flour one by one.
8.Keep rubbing your hands
9. Add the pumpkin puree to the dough and knead it into a dough.No need to add it.Set the remaining pumpkin puree aside for filling later
10. Knead it smooth
11. Seal with plastic wrap for fermentation
12.After fermentation is completed, take it again Come out and knead for the second time
13. Seal with plastic wrap for fermentation
14.Is it too big
15.Take it out and divide it into two parts
16.I want to make two kinds of steamed buns
17.Take a portion of dough and knead it into thin strips
18.Use a knife to cut into similar sizes
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19.Put it in the pot, cover it and let it sit for 5 minutes
20.Steam on high heat for 8 minutes
21. Do not open the lid of the steamed buns immediately, and continue to make appointments.Open it after 3 minutes.When opening, try not to let water droplets on the lid drip on the steamed buns to avoid causing the steamed buns to collapse.
22.Pumpkin Steamed Bun
23. For stuffed pumpkin steamed buns, add a spoonful of glutinous rice flour to the remaining pumpkin
24. Stir evenly
25.Use a rolling pin Roll the dough into a rectangular shape
26.Add a little pumpkin filling inside, not too much, too much will cut the knife Not easy to cut
27.The filling tastes pretty good
28.Pumpkin Steamed Buns
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