
Health benefits
Sweet potato: replenishes energy, widens intestines, eases bowel movements, and is easy to produce gas
White sugar: low in protein
Ingredients
Sweet potato ( one ) | Flour ( 200g ) |
Yeast ( 2g ) | White sugar ( appropriate amount )div> |
Water ( a little ) |
How to make sweet potato buns (Jin Yuanbao)

1.Put the peeled and diced sweet potatoes into a pot and steam them

3.Use a spoon to mash the sweet potatoes as thinly as possible

4. Then add an appropriate amount of flour and yeast powder, and knead the dough with warm water

5.Put the dough in a basin to rest

6.Now that the noodles are done, let’s start making ingots

7.Use a small amount of flour and roll into strips

8. Flatten both ends and move forward Lishou

9.The ingot is made

10. Steam it in the pot.Just rub a layer of oil on the grate without using a steaming cloth.Big Yuanbao There are both small ingots and small steamed buns

11.Finished picture, my daughter has opened it Eaten, it tastes sweet

2.Add appropriate amount of sugar to the steamed sweet potatoes while they are still hot
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