
Health Benefits
Pumpkin: Detoxification
Ingredients
Four ( 3 bowls ) | Pumpkin ( 200g ) |
Yeast ( 5 grams ) | Red beans ( several ) |
How to make pumpkin steamed buns (various)

1.Peel the pumpkin and cut into small pieces.Put it in the pot and steam for ten minutes.It's fine once it's cooked.

2.When the pumpkin is cool, crush it with gloves.

3. Dig a hole in the middle of the white noodles.Add yeast.

4.Put the pinched pumpkin into the flour.

5.Use chopsticks to stir into a fluffy consistency.As shown below.

6. Knead the dough with your hands until it is smooth.Make sure the noodles are very hard.It's not a rare feeling.Place in a warm place to ferment for 2 hours.(I usually put the lid on the bed and turn on the electric mattress)

7.Dough Ferment until doubled in size.There are holes like this.

8.Knead the dough vigorously until it feels hard.Be sure to knead.Be meaty for a while.Then take about 30 grams of dough and knead it into a ball.Knead into five balls.Let's make a rose first.

9. Then roll these five balls into pancakes.

10. Use chopsticks to press a seal in the middle.Then roll it up and cut it in the middle.

11.Turn over.Just straighten it up.The roses are ready.

12.Making a little crab.Roll the dough into a tongue shape.About 40 grams of dough.Knead it into four little paws as shown in the picture.

13. Place your small paw in the middle of the tongue shape.Fold the lower layer up first.Then fold the upper layer down.Just put two red beans on it! The cute little crab is ready.

14.Another little hedgehog.Knead 30 grams of dough into a drop shape and cut into small slits with scissors from the back.Taking red beans to make eyes.The cute little hedgehog is ready.

15.Put it into a steamer and let it wake up for ten minutes before steaming over medium heat.Just 20 minutes.

16.It is best to use oil paper or linen to pad the buns.

17. Use completely cold water in the pot.Don't use high heat, because high heat can easily kill the batter directly.It's best to use medium heat.

18. When the time is up, turn off the heat and wait for a few minutes.When taking off the lid, Hold it flat to prevent water from dripping on the buns.Affect appearance.

19.Another panorama.

20.Another beautiful picture.
Tips
Face is very important.must.Still need to knead.
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