
Health Benefits
Pumpkin: Detoxification
Ingredients
Pumpkin ( appropriate amount ) | Four ( appropriate amount ) |
Yeast ( 3 grams ) | White sugar ( 40 grams ) |
How to make pumpkin steamed buns

1. Steam the pumpkin slices on the steamer

2.Pumpkin Mash

3. Add flour, white sugar, yeast, and knead into a dough.Cover with plastic wrap and ferment

4.Send to 2-2.5 times the size, poke a hole with your hand, no reply Just shrink it

5.Knead the dough evenly again and roll it into a long strip

6.Cut into pieces, place on the oiled paper, ferment twice for half an hour, steam again, 25 minutes

7.It’s cooked, great
Tips
Steam and simmer for 5 minutes, then open the lid and cut the pumpkin Thinner, it cooks faster.The weight of pumpkin and flour does not exceed 400 grams.I put 3 grams of yeast and white sugar
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