Health benefits
Wolfberry: Nourishes the kidneys
Ingredients
Plain flour ( 300g ) | Sweet potato puree ( 150g ) |
Yeast ( 3g ) | White sugar ( 100g ) |
Salt ( 1g ) | Wolfberry ( several ) |
Water ( Appropriate amount ) |
How to make sweet potato blossom steamed buns
1.Prepare materials
3.Add steamed sweet potato puree and stir evenly
4.Slowly add appropriate amount of water and mix evenly to form a dough
5.Cover with plastic wrap for fermentation
6. Ferment until doubled in size Finally, open the inside into a honeycomb shape and discharge the gas
7.Add a little dry flour to prevent sticky hands , knead the dough and let it rise for half an hour
8. Divide into small groups and wake up again 10 Minutes
9.Knead into a round shape
10.Put the steamer in, use the tip of your teeth to make an opening in the upper and west, and put the wolfberry into the opening to decorate
11.Steam the buns for about 20 minutes and the buns will be ready
2.Sift the flour, add sugar and salt, mix well, adjust the yeast with warm water, add and mix well,
Tips
I make steamed buns mainly because my daughter likes to eat them, and she doesn’t like stuffed ones.Desserts, especially steamed buns, are my favorite, but the ones I make always add a lot of sugar.The sweeter ones are more delicious.We southerners are not used to eating plain steamed buns, so whether to add sugar or not depends on personal preference
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