
Health Benefits
Pumpkin: Detoxification
Ingredients
Four ( 200g ) | Pumpkin ( 200g ) |
Yeast ( 3 grams ) | White sugar (appropriate amount) |
How to make pumpkin shell steamed buns

1.200 grams of flour

2.200 grams of pumpkin

3.Wash, peel and slice the pumpkin and steam it in a pot

4.Soak the yeast in warm water
5.Crush the steamed pumpkin into puree and pour it into the flour, add an appropriate amount of sugar, pour in the yeast water and knead evenly,
6.Knead evenly, cover with plastic wrap and ferment for about 1 hour

7. Fermented dough

8. Knead the dough and divide it into 60g pieces each

9.Take a dose and roll it out Shape into an oval

10.Fold the lower half

11.Use the back of the knife to press even parallel lines on the surface

12.Pinch both sides of the central axis with your thumb and index finger

13.Pinch inward and pinch tightly

14. Wake up for 20 minutes in sequence

15. Steam over medium heat for 20 minutes, turn off the heat and let stand for 5 minutes.Uncover the pot

16.Just beautiful shell steamed buns

17.Finished product picture

18.One more
Tips
Be sure to pinch tightly when pinching, otherwise it will fall apart
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