Health benefits
Pumpkin: detoxification
Mung bean: heat-clearing
Ingredients
Four ( 600g ) | Pumpkin ( Appropriate amount ) |
White sugar ( a little ) | Yeast ( 4g ) |
Pure milk ( appropriate amount ) | Mung beans ( a little ) |
Matcha powder ( A little ) |
Milk sunflower steamed buns Recipe
1.Peel, wash and slice the pumpkin
2. Steam in a steamer
3. Divide the flour into two parts, add milk to the white part, and knead the yellow part with pumpkin puree, add sugar and yeast respectively.
4.As long as the dough is soft and does not spring back when pressed with your fingers.
5. Leave a little of the yellow surface and roll it into a big circle.
6. Cut the strips evenly along the edge
7. Knead three noodles into a flower shape
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8. Knead the white flour and leave a little for leaves, and make a cake with the rest and put it on the flower plate.
9. Cut the remaining yellow dough into strips
10.Place the yellow noodles evenly on the flower plate and garnish with mung beans.
11.Use the remaining white flour and add matcha powder to make a few leaves.
12. Put cold water into the pot and steam for 30 minutes, then steam for 2 minutes.
Tips
The one I made is a bit big, so I steam it for a longer time.If you like fillings, you can put the fillings you like.Don’t knead the dough too soft or it won’t be easy to shape.
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