Dace with black bean sauce and lettuce

2024-06-21 02:05:12  Views 2 Comments 0

Health benefits

Lettuce: low protein
Red pepper: appetizer, digestion

Ingredients

Salt ( A small amount )
Lettuce ( Two plants )
Canned dace with black bean sauce ( a box )
Red Pepper (small half)
onion (appropriate amount)div>
Garlic ( appropriate amount )
Sugar ( A small amount )
Cornstarch ( Appropriate amount )

Dace with black bean sauce How to make lettuce

  • Illustration of how to make lettuce with black bean sauce and dace lettuce 1

    1.Prepare the ingredients.

  • Illustration of how to make black bean sauce, dace and lettuce 2

    2. Wash and cut the lettuce into small pieces and soak in water.

  • Illustration of how to make black bean sauce, dace and lettuce 3

    3. Prepare auxiliary materials.

  • Illustration of how to make black bean sauce, dace and lettuce 4

    4. Open the can of black bean dace, take out the black bean sauce, and cut the dace into small pieces.

  • Illustration of how to make black bean sauce, dace and lettuce 5

    5.Put a small amount of oil in the pot, heat it and drain the water from the oysters over high heat.Stir-fry the vegetables quickly and add salt and sugar appropriately.

  • Illustration of how to make black bean sauce, dace and lettuce 6

    6. After frying, take it out and set aside.

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    7. Heat a small amount of oil and saute the minced onion and garlic until fragrant.

  • Illustration of how to make black bean sauce, dace and lettuce 8

    8. Then add shredded red pepper and stir-fry the dace with black bean sauce.

  • Illustration of how to make black bean sauce, dace and lettuce 9

    9. After frying until fragrant, add starch to thicken the sauce.

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    10. Add the previously fried lettuce and stir-fry together with the soup ingredients and season.

  • Illustration of how to make black bean sauce, dace and lettuce 11

    11. Install to disk.

Tips

1.Lettuce has a slightly bitter taste, so add a small amount of sugar for seasoning;
2.The black bean dace itself is salty, so don’t add too much salt.Season as you taste;
3.This is a quick dish, the requirements are Fry quickly over high heat, otherwise a lot of water will come out.

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