Health benefits
Spinach: Stop bleeding
Dragon fruit: Low protein
Carrot: Strengthen the spleen
Ingredients
Spinach (appropriate amount) | Dragon fruit ( half ) |
Carrot ( Half ) | Purple sweet potato ( 1 piece ) |
Flour ( appropriate amount ) | Shiitake mushrooms ( ) |
Meat oil ( ) | Ginger ( ) |
Onions ( ) | Soy sauce ( ) |
Salt ( ) | Chicken Essence ( ) |
How to make colorful vegetable juice dumplings
1.Put the seeds Use a juicer to squeeze the vegetables into juice for later use.Purple potatoes should be steamed first and then mashed into puree!
2. Then add flour and knead into colored dough and set aside!
3.Piece the dough into various colorful ingredients according to your own preferences
4.Purple Green
5.Orange-green
6. Finally, roll the dough into dough, add delicious fillings, and wrap it into dumplings!
7.One more
8.The steamed dumplings are ready! Savory!
9.Good smell
10.Baby likes to eat!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
