Health benefits
Pumpkin: low protein
Ingredients
Pumpkin (appropriate amount) | Onion (appropriate amount) |
Salt ( appropriate amount ) | Very fresh taste ( appropriate amount ) |
How to make crispy pumpkin with scallion oil
1.The ingredients include a piece of pumpkin
2.Peel and slice the pumpkin into naan slices and set aside
3.Cut the green onion into sections and set aside
4.Put an appropriate amount of oil into the pot and stir-fry the green onions until fragrant.
5.Pour in the pumpkin and stir-fry for a while
6.Add appropriate amount and stir-fry for a very fresh taste
7.Add a small amount of salt to taste
8.Add chicken essence and scallions to taste before serving
9. Load it after frying You can start it in the market
Tips
Be sure to pay attention to pumpkin.Do not add red dates, hairtail, vinegar, etc., so that you can eat healthy and delicious! Pumpkin is warm in nature, and those with strong stomach heat should eat less; If there is partial qi stagnation or full qi stagnation, eat with caution.
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