Health benefits
Pork: Nourishes yin
Kidney beans: Low protein
Ginger: Reduces adverse events and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves cold Table
Ingredients
Pork ( 400g ) | Kidney beans ( 200 grams ) |
Four ( 400 grams ) | Salt ( appropriate amount ) |
Dark soy sauce ( appropriate amount span> ) | Light soy sauce ( appropriate amount ) |
Pepper powder (appropriate amount) | Edible oil (appropriate amount) |
Onions ( Half a tree ) | Ginger ( One piece ) |
Recipe for pork and kidney bean filling dumplings
1. Remove the silk from the kidney beans, wash them and put them into the pot Medium-boiled
2.Drain cold water, drain and set aside
3.Wash the pork and chop into minced meat
4. Mince the green onion and ginger, then chop into the meat filling
5.Kidney beans cut into foam
6.Chop into the meat In the filling, chop it as finely as possible
7.Put the chopped stuffing into a bowl and add Salt, cooking oil, light soy sauce, dark soy sauce, Sichuan pepper powder
8.Mix well p>
9.Put the flour into a basin, add water in small amounts and many times, and stir until it becomes flocculent
10.Knead it into a smooth dough with your hands, cover it with plastic wrap and leave it for half an hour
11.Make it round again and poke a hole in the middle with your hand
12.Sprinkle dry flour and make the hole bigger
13.Crush it with your hands, place it on the chopping board and roll it into a round shape
14.Use your hands to make small dough balls
15. Sprinkle with dry flour and roll into a round shape on the chopping board with your hands
16.Press flat
17.Use a rolling pin to roll the dumpling skin into a diameter of about 10 cm
18.Take a dumpling wrapper and put an appropriate amount of meat filling in the middle
19.Pinch the middle
20.Pick up the middle part with the middle fingers of both hands, and pinch the dumpling wrappers on both sides with the thumbs and index fingers of both hands at the same time
21.One dumpling is ready!
22.Wrap all the dumplings in turn
23. Add water to the pot and bring to a boil, put in the dumplings, and use a shovel to hold up the dumplings to avoid burning them
24.After the water boils, pour half a bowl of cold water and boil again
25. Repeat 2-3 times until all the dumplings float and they are ready to serve
26.A delicious dumpling is ready!
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