Health benefits
Fennel: protects eyes and improves eyesight, fights cancer and prevents cancer
Ingredients
Beef filling ( appropriate amount ) | fennel ( 1 handful ) |
Soy sauce ( a little ) | Salt ( appropriate amount ) |
Sesame oil ( a little ) | Onion, minced ginger (appropriate amount ) |
How to make beef and fennel stuffed dumplings
1.Wash and drain fennel
2. Chop and put in Stir-fry the segments in hot oil and let them dry for later use
3.Put a little sesame oil into the beef filling.Mix salt, soy sauce, green onion and minced ginger evenly
4. Add the stir-fried fennel Mix the beef filling and set aside
5. Mix flour with warm water to form a soft and hard dough, cover with Let it rest for half an hour with a damp cloth, then knead it into strips, squeeze out the dumplings, and use a rolling pin to roll them into dumpling wrappers
6.Put in appropriate amount of fennel filling
7.Pinch the middle pair
8.Then press the thumbs and index fingers of both hands to form a dumpling
9. Wrap all the dumplings, put them into a pot of boiling water and cook until the dumplings float and bulge
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10.Use a slotted spoon to remove into a plate and serve
Tips
Tip, fennel likes oil, so remember to cut it Do not add salt to the chopped fennel, otherwise the dumplings will be dry and unpalatable.If you want to make them delicious, you only need one step, which is to wash and chop the fennel, stir-fry it in a hot oil pan until it is cooked, and turn off the heat.Let it dry, then put it directly into the meat filling and mix well.The fennel filling dumplings made in this way are very delicious and not dry, and the filling is still very tender and fragrant.
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