Health benefits
Green pepper: warms the body and dispels cold
Pepper: nourishes blood, protects teeth, and protects bones
White sugar: low in protein
Ingredients
Dried fragrant seeds ( 8 small pieces ) | Green peppers ( 5 ) |
Red pepper ( half ) | Oil ( appropriate amount ) |
Salt ( a little ) | Light soy sauce ( 1 tablespoon ) |
Pepper ( Half teaspoon ) | White sugar ( Half teaspoon ) |
MSG (a little) | Garlic ( 3 cloves ) |
How to stir-fry green peppers
1. Prepare the ingredients in the picture.Wash green peppers, red peppers, dried sesame seeds and garlic.
2. Cut green peppers and red peppers into shreds, cut sesame seeds into thick strips, and slice garlic.
3. Boil the water in the pot, add the dried incense and blanch it for 2 minutes.
4. Remove the dry water.
5. Heat the oil in the pot, add the garlic slices and sauté until fragrant.
6. Pour in green pepper shreds and red pepper shreds and stir-fry until they are about half cooked.
7. Pour in the dried sesame seeds and stir-fry.
8.Add light soy sauce, pepper, and sugar and stir-fry evenly.
9.Add salt and MSG to taste and stir well.
10.Place on a plate and serve.
Tips
1.The dried fragrant rice tastes better after being blanched and fried.2.Add chicken essence and MSG according to personal taste.
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