Tiger green pepper

2024-06-21 02:07:06  Views 2 Comments 0

Health benefits

Green pepper: warms the body and dispels cold
Vinegar: nourishes blood, low in protein

Ingredients

Green peppers ( 6 roots )
Oil ( Two tablespoons )
Light soy sauce ( One tablespoon )
Salt ( 2 grams )
Sugar ( One tablespoon )
Vinegar ( Two tablespoons )
Garlic ( Two cloves )

How to make tiger skin green pepper

  • Tiger skin green pepper Illustration of how to do it 1

    1.Wash the peppers, cut off the stems, and scoop out the seeds with a small spoon.

  • Tiger skin green pepper recipe 2

    2.If the pepper is longer, you can cut it in half.If it is relatively small, you can lightly make some small slits on the surface to make it more flavorful.

  • Tiger skin green pepper recipe 3

    3. Cut the garlic into minced pieces.Combine light soy sauce, balsamic vinegar, sugar and salt in a bowl to make a sauce.

  • Tiger skin green pepper recipe 4

    4.Put oil in a pan and heat over medium-low heat until it is 40 to 50% hot.Place the dried green peppers in the pot.Turn over occasionally and use a spatula to lightly press the green peppers so that each side of the peppers can be heated and evenly fried into tiger skin.Dish out and set aside.

  • Tiger skin green pepper recipe 5

    5. Heat the cold oil in the pan, add the minced garlic and stir-fry until fragrant.

  • Tiger skin green pepper recipe illustration 6

    6. Pour in the prepared juice, stir-fry and heat until boiling.

  • Tiger skin green pepper recipe 7

    7. Pour the fried green pepper into the pot, stir well and taste.Take it out of the pot when the soup thickens.If you like the sauce thicker, add a little more starch.

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    8. Plate and enjoy!

Tips

You can stir-fry green peppers without oil, as the color will be heavier and the pepper aroma will be more intense.If you like it, you can try it.

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